| :: Page Contents :: Lifeguard Certification :: Swim Lessons(Adult) :: Swim Lessons(Youth) :: Swim Technique Class :: Recreation Swim Team :: USA Swim Team :: WSI Certification |
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:: Lifeguard Certification::
The Legacy Center is now offering a Lifeguarding class through the American Red Cross. This class is designed to teach the required skills in order for you to become lifeguard certified. Each participant will be required to swim 500 yards (200 freestyle, 100 breaststroke, and 200 of either stroke). Participants must be at least 15 years old. Lehi City requires all employees to be 16years old. For information on class times and dates call the Legacy Center Ext. 2316. INCLUDES: A lifeguard book, first aid training kit, and a rescue mask
See flyer for current details. |
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:: Swim lessons(Adult) ::
The Legacy Center is now offering an adult swim class. This class covers the fundamentals of swimming while focusing on technique and fine tuning to make swimming more enjoyable. This class will also address the beginnings of stroke development. Participants must be at least 18yrs old. Classes will run throughout the school year. See flyer for current details. |
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:: Swim lessons(Youth) ::
Our program provides instruction to help swimmers of all ages and abilities develop their swimming and water safety skills. It is designed to give students a positive learning experience. Learn-to-Swim teaches aquatic and safety skills in a logical progression. The objective is to teach people to swim and to be safe in, on and around the water. Classes will run year round. See flyer for current details. |
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:: Swim Technique Class ::
This class is designed for the competitive swimmer. It will include video presentations and dryland training. Each day one stroke will be emphasized and on the last day we will focus on diving from the blocks and flip turns. We will also discuss how to read and follow a workout. Classes offered in March and April. |
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:: Recreation Swim Team ::
Youth Ages 5-18yrs are invited to try out for Lehi City's Summer Recreation Swim Team. Every swimmer, old or new, will be tested to make sure they can pass the minimum swim qualifications. Tryouts will be held the end of May. QUALIFICATIONS: 6 & under: 25 yards of 2 strokes (freestyle and backstroke or breaststroke) 7-10yrs: 25 yards of 3 strokes (freestyle and either backstroke, breaststroke, or butterfly) 11 and up: 50 yards of all 4 strokes. SWIM CAMP: The Summer Recreation Swim Team Camp is designed to help swimmers prepare for tryouts. All swimmers should all ready know the Swim team qualification strokes for each respective age group. The camp will be held the middle of May. See flyer for current details. |
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:: USA Swim Team ::
This is a highly competitive, yet fun, swim team that teaches the swimmers discipline, hard work and team work. Their strokes will be perfected through the workouts provided during practices. It is important that each swimmer has the ability to swim each of the 4 competitive strokes. This insures that time will be spent coaching and improving upon skills already in place. REQUIREMENTS : Ability to swim all 4 strokes legally CHECK OUT OUR WEBSITE: We are located at lafrenzy.com
See flyer for current details. |
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:: WSI Certification::
The Legacy Center is now offering a water safety instructor course through the American Red Cross. This class is designed to teach the required skills in order to teach swim lessons. Each participant will be required to have a basic knowledge of freestlye, back stroke, breast stroke, butterfly, elementary back stroke, and side stroke. Participants must be at least 15 years old. Lehi City requires all employees to be 16 years old. For information on class times and dates call the Legacy Center Ext. 2316. INCLUDES: W.S.I. Book
See flyer for current details. |
