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Lehi Legacy Center
   (801) 768-7124   ::   123 N Center St.   ::   Lehi, Utah   ::   84043

Legacy Center Facility

Fitness Programs

The Legacy Center is a recreation facility with a number of activities for the whole family to enjoy. This 108,000 square feet of recreation space is ideal for staying fit and active in the community. There are 3 full-sized gymnasiums, a well-equipped weight-room, a cardio room, an indoor track, and much more. Starting May 6,2005, swim laps, play in the lazy river, and race down the waterslide in the new aquatics center! There are also many rooms available for rent, birthday parties, meetings or classes with a fully-stocked snack bar that will cater your event.

:: Page Contents ::

Aerobics :: Aquathon :: Strength Training Class (Women on Weights) :: Maintain Don't Gain :: Personal Training :: Weight Room and Cardio Room Orientation:: Triathlon
:: Aerobics(Land & Water) ::

Classes are designed to give you the perfect workout. We offer an array of fitness classes to meet the needs of each individual. We offer step, yoga, kickboxing, pilates, cycling, total body conditioning, deep water, shallow water and more. Each Class is designed to maximize results while enhancing physical and mental fitness levels. Aerobics classes are included in membership fees or are $3.00 for daily payees.

Click here for the Land Aerobics Schedule or click here for the Water Aerobics Schedule

:: Strength Training Class (Women on Weights)::

This class will provide the proper guidelines necessary to make changes in your fitness level. This course lasts for three months. In three months you will be taught many different modalities of strength. The first week will be geared to finding out where your fitness level is through different assessments, including strength, flexibility, cardiovascular and body fat. Attending this class regularly will help you integrate the healthy lifestyle fundamentals into your life, but only you can make a difference. You will see positive results, meet new people with similar goals in mind, and find joy in exercising. FOR LEGACY MEMBERS ONLY

Classes:

  • Tuesday and Thursday, 9:30 to 10:30 am
  • Monday and Wednesday, 8:00 to 9:00 pm
    Sessions:
  • Jan-March
  • April-June
  • Sept-Nov

    See flyer for current details.

    		•
    :: Maintain Don't gain::

    Are you stressed over the holidays or nervous of the upcoming parties and afraid of ot being able to enjoy all the yummy food? By creating a caloric deficit and taking the time out for yourself, you can enjoy the simple pleasures of the holidays through exercise. Come enjoy the benefits of weight training and cardio to help maintain and not gain over the holidays. FOR LEGACY MEMBERS ONLY.

    Classes: Tuesday and Thursday from 9:30-10:30am or 7-8pm

    :: Personal training::

    The Legacy Center is now offering Personal Training.

    See flyer for current details.
    :: Weight Room and Cardio Room Orientation ::

    The cardio and weight room can sometimes be a little intimidating for first time users. To make your workout less frustrating, we are offering an instructional class on the use of our equipment. CLASSES: First Thursday of the month. TIME: 6:00 pm FEE: Free to patrons and daily admittance payees. $2.50 for non-members. Group meets on the mezzanine area next to weight room.

      

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